Get Fit. Stay Strong. Live Long.
In Just 8 Minutes a Day.
Unlock timeless workouts, powerful lessons from fitness legends, and an app that adapts to your goals — all in one program built for real life.
Welcome to 8 Minute Trainer
From legendary workouts to personalized tech, 8 Minute Trainer combines timeless wisdom and modern tools to help you get results that last.
One Program. Every Tool You Need.
Legendary Fitness Coursebooks
Learn from the masters: Jaime Brenkus (8-Minute Abs) and Jack LaLanne — including over 100 restored episodes from The Jack LaLanne Show.YourLongevity App
Plan smarter. Train better. Track everything — from personalized workouts to real-time macronutrient feedback with an evolving AI coach.8-Minute Training Method
Get real results in under 10 minutes a day. Simple. Proven. Sustainable — no gym required.
Ready to take action?
Take advantage of our Coaching Library & App combination!
YourLongevity App
A full library of digital guides and follow-along videos from Jack LaLanne and Jaime Brenkus
Get access to both for only: $1,297
Timeless Lessons from Fitness Legends + Proven Daily Routines
Get the structure and motivation you need to build lasting habits. This experience brings together digital coursebooks from Jaime Brenkus and Jack LaLanne—complete with quick-start workouts, daily tips, and over 100 classic Jack LaLanne Show episodes—so you can follow a plan that’s simple, sustainable, and built for real-life progress.
Not Ready for the Full Program?
Stay inspired with our Longevity Insider Newsletter — new workouts, recipes, and health tips every month.
YourLongevity:
Training That Adjusts to You
YourLongevity brings your fitness and nutrition goals into focus with personalized workout planning, dynamic macronutrient tracking, and real-time feedback from an AI assistant that evolves with your progress. Whether you're building a routine from scratch or refining your current plan, YourLongevity gives you structure without the overwhelm—everything you need in one place, designed for real-life results.
Looking for Something Different?
Explore Other Coaching & App Experiences
